Female bodybuilding is a sport in which women compete to show off their muscle mass, definition, and symmetry. Contestants typically perform a series of poses, including the front double biceps, side chest, back double biceps, and abdominal and thigh. The sport has evolved over time, with the introduction of new divisions such as the "figure" and "bikini" categories, which place more emphasis on muscle tone and definition, rather than size.
Bodybuilding for women has been around for over 50 years, and the first female bodybuilding competition was held in 1978. However, it wasn't until the 1990s that the sport began to gain mainstream popularity. This was due in part to the rise of female athletes such as Cory Everson, who won the Ms. Olympia title six times in a row, and Lenda Murray, who won the title eight times.
Despite the criticism, female bodybuilding continues to attract a dedicated group of athletes who are passionate about the sport. They work tirelessly to sculpt their bodies and improve their physiques, and they take pride in their achievements. They challenge societal norms and break barriers, inspiring others to do the same.
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