Muscle gain is a slow process that has its limits. To understand why muscle gain varies over time and differs between individuals, one needs to know the factors that influence the development of muscle mass.
Genetic
This element has a major influence. It is impossible to change the composition of its genetic inheritance, and this inheritance determines the ease with which one develops or not, of the muscle.
👉 The physiological limits
Genetic
This element has a major influence. It is impossible to change the composition of its genetic inheritance, and this inheritance determines the ease with which one develops or not, of the muscle.
👉 The physiological limits
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