In spite of the fact that the science of bodybuilding is over a hundred years old, it continues to be extremely popular in modern times.
Bodybuilding enthusiasts may already be familiar with what this article covers. But, those new to bodybuilding may not be aware that there are actually 4 categories of bodybuilding. These categories are based on the age and gender of the individual and the goal they desire to achieve.
The four categories are:
1. Professional Bodybuilding
Bodybuilding enthusiasts may already be familiar with what this article covers. But, those new to bodybuilding may not be aware that there are actually 4 categories of bodybuilding. These categories are based on the age and gender of the individual and the goal they desire to achieve.
The four categories are:
1. Professional Bodybuilding
Professional bodybuilding is the category that appeals to individuals who desire to qualify, compete and win titles in competitions. The beginning level of competitions is the amateur level. At the amateur level they can begin earning points and, hopefully, qualify for entry in major and professional competitions.
The IFBB (International Federation of Bodybuilding) is the top-rated organization for professional bodybuilders worldwide. Amateurs who win official competitions have the opportunity to receive their IFBB pro card. Once a bodybuilder becomes a pro he or she will be ineligible to enter any future amateur contests. But, they are usually welcomed for guest posing.
↪ 2. Natural Bodybuilding
3. Female Bodybuilding
4. Teenage Bodybuilding
The IFBB (International Federation of Bodybuilding) is the top-rated organization for professional bodybuilders worldwide. Amateurs who win official competitions have the opportunity to receive their IFBB pro card. Once a bodybuilder becomes a pro he or she will be ineligible to enter any future amateur contests. But, they are usually welcomed for guest posing.
↪ 2. Natural Bodybuilding
3. Female Bodybuilding
4. Teenage Bodybuilding
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