The Truth About Natural Bodybuilding (Part 2) :
Natural bodybuilding is an art and a science. The objective is to create
a body that is beautiful to behold, resilient, strong, graceful,
flexible, lean and highly functional. Natural bodybuilding represents a
positive life-giving phenomenon. It is a form of training that creates
and preserves form, function and health. Natural bodybuilding uses
exercise, dietary supplements and a healthy diet to enhance immune
function and increase resistance to degenerative disease. With each
repetition, cells are flushed with life-giving oxygen and
micro-nutrients. Waste is removed efficiently and quickly. When
practiced correctly, it does not destroy or eliminate. It adds much more
than symmetry and quality muscle, but gives you benefits beyond what
can be seen with the naked eye.
Natural bodybuilding represents the truest element of bodybuilding by requiring a clean lifestyle which promotes the achievement of optimum health. Optimum health gives us the opportunity and insight to define our goals and the motivation required to achieve them. Once truly well, we are able to adapt to change and stress without significant damage. A healthy person is well-nourished and physically fit inside and out.
Natural bodybuilding represents the truest element of bodybuilding by requiring a clean lifestyle which promotes the achievement of optimum health. Optimum health gives us the opportunity and insight to define our goals and the motivation required to achieve them. Once truly well, we are able to adapt to change and stress without significant damage. A healthy person is well-nourished and physically fit inside and out.
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