Toxins :
Thousands of chemicals have been released in to our environment in the past 50 years, many with no knowledge about they will affect human physiology. They range from plastics such as dioxins and phthalates, to pesticides, fungicides, and herbicides as well as heavy metals. Many of these chemicals have an oestrogenic effect in our body and have been termed obesogens by functional medicine experts.
These chemicals basically screw up human physiology causing DNA damage, depleting and displacing nutrients from the body, altering cellular communication and energy production and placing a toxic burden on the body.
Thousands of chemicals have been released in to our environment in the past 50 years, many with no knowledge about they will affect human physiology. They range from plastics such as dioxins and phthalates, to pesticides, fungicides, and herbicides as well as heavy metals. Many of these chemicals have an oestrogenic effect in our body and have been termed obesogens by functional medicine experts.
These chemicals basically screw up human physiology causing DNA damage, depleting and displacing nutrients from the body, altering cellular communication and energy production and placing a toxic burden on the body.
Identifying and eliminating these toxins is beyond the scope of this article but you can reduce your exposure to these chemicals by buying organic food. Bob Rakowski, a modern approach to weight loss expert states that if you are not buying organic food you are contributing to an industry that is poisoning every man, women and child on this planet.
You can also filter your water and change your personal care products to ones free from parabens. Eating broccoli, cabbage, kale, watercress, onions and leeks can also support the liver detoxifying these chemicals.
You can also filter your water and change your personal care products to ones free from parabens. Eating broccoli, cabbage, kale, watercress, onions and leeks can also support the liver detoxifying these chemicals.
👉 Introduction : A Modern Approach to Weight Loss
👉 The basics for effective weight loss
👉 Stop smoking
👉 Reduce and modify alcohol intake
👉 Exercise
👉 Eat a low glycemic load diet
👉 Advanced topics for weight loss
👉 Gut microbiota
👉 Vitamin D
👉 Methylation
👉 Toxins
👉 Summary
👉 The basics for effective weight loss
👉 Stop smoking
👉 Reduce and modify alcohol intake
👉 Exercise
👉 Eat a low glycemic load diet
👉 Advanced topics for weight loss
👉 Gut microbiota
👉 Vitamin D
👉 Methylation
👉 Toxins
👉 Summary
↪ Share Your Weight Loss Story
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