Weight loss, I've battled 18 months :

It's not about the words that come out of your mouth. It's about the words that come out of your heart. I've battled 18 months to get to where I am today 💪🔥❤Alot of ups and downs along the way my journey wasn't easy but it was WORTH it 🏋️‍♀️🥊🔥

Intermittent fasting
calorie deficit
cutting out alcohol & fizzy pop
& exercise have been the key to my transformation!! I've dropped 5 uk sizes in total 💖💖💖

 

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