What happens if I don't get enough protein? :
Speaking in fitness terms, you'll see sub-par results from your exercise. In health terms, it can lead to any number of health-related ailments. One of the more serious ones is the disease kwashiorkor. It may sound funny, but it really isn't.
👉 What is a protein?
👉 How much should I eat?
👉 What happens if I don't get enough protein?
👉 What happens if I over-consume protein?
👉 What is a high-protein diet?
👉 What foods are rich in protein?
👉 Do I need supplements?
👉 What kind of protein should I choose?
No comments:
Post a Comment