Sunday, June 27, 2021

Protein, Your True Best Friend : What happens if I don't get enough protein?

What happens if I don't get enough protein? :

Speaking in fitness terms, you'll see sub-par results from your exercise. In health terms, it can lead to any number of health-related ailments. One of the more serious ones is the disease kwashiorkor. It may sound funny, but it really isn't.



👉 What is a protein?
👉 How much should I eat?
👉 What happens if I don't get enough protein?
👉 What happens if I over-consume protein?
👉 What is a high-protein diet?
👉 What foods are rich in protein?
👉 Do I need supplements?
👉 What kind of protein should I choose?

Protein, Your True Best Friend : What happens if I don't get enough protein? Protein, Your True Best Friend : What happens if I don't get enough protein? Protein, Your True Best Friend : What happens if I don't get enough protein? Protein, Your True Best Friend : What happens if I don't get enough protein? Protein, Your True Best Friend : What happens if I don't get enough protein? Protein, Your True Best Friend : What happens if I don't get enough protein?


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