Protein, Your True Best Friend : What happens if I over-consume protein? :

What happens if I over-consume protein? :

It may increase the risk for cancer, kidney stones and kidney disease.

👉 What is a protein?
👉 How much should I eat?
👉 What happens if I don't get enough protein?
👉 What happens if I over-consume protein?
👉 What is a high-protein diet?
👉 What foods are rich in protein?
👉 Do I need supplements?
👉 What kind of protein should I choose?