For everyone just starting, put in the work, stay consistent and your life could be so different in 6 months, a year, etc. I was on vacation last week and had a blast hiking and seeing waterfalls. Things I didn’t want to or couldn’t do before because my weight held me back. It made me sad to think about how many things I have missed out on. No more!! I have been maintaining and “LIVING” life to the fullest for almost two years.
I make myself a priority! No negative self talk, no doubting what is possible and what you are capable of. You are so much stronger than you think. Don’t let other peoples opinions get in your way. This is your journey, enjoy it! You can achieve your dreams, believe it and your half way there. The best investment you will ever make is in yourself! Don’t compare yourself to others. Look at that person in the mirror staring back at you and know they have amazing potential. What are you waiting for? You got this!
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