Funny thing about body transformations is they are so much deeper than outwards looks. I won’t lie I thought for the longest time if I just lost all my weight I’d be happy and that’s not true.
You have to internally love yourself and your body before you’ll be happy.
The day I stopped caring about the scale, I stopped obsessing over carbs and cardio and let myself fall into weight lifting is when the journey for me finally changed. Life is about feeling good & healthy and happy no matter what size you’re at.
I wish I could go back and hug the old me she needed it because she was just as valuable as the new me.
You have to internally love yourself and your body before you’ll be happy.
The day I stopped caring about the scale, I stopped obsessing over carbs and cardio and let myself fall into weight lifting is when the journey for me finally changed. Life is about feeling good & healthy and happy no matter what size you’re at.
I wish I could go back and hug the old me she needed it because she was just as valuable as the new me.
No comments:
Post a Comment