Thursday, July 23, 2020

Weight loss, Let me tell you the secret to a successful fitness journey πŸ‘‡πŸΎ

Weight loss, Let me tell you the secret to a successful fitness journey πŸ‘‡πŸΎ
Let me tell you the secret to a successful fitness journey:πŸ‘‡πŸΎ

You have to enjoy the process.

Yup, it’s that simple.πŸ˜‚

You can physically see the difference between the two photos, but one thing you can’t see is that I was enjoying the process in both pics. Taking progress photos, seeing a difference in the way my clothes fit...AND NEVER LOOKING AT THE DAMN SCALE PEOPLE😭


If you truly want something? Nothing will stop you. And when I started this fitness journey January of 2018 I made sure of that. I made sure that I was going to celebrate the small victories and keep going. It got to the point that I didn’t even notice that I lost almost 30 lbs😱

Have fun. Stop beating yourself up if you skipped a day, or indulged on food last weekend. Pick yourself up and get to work.

And as always, I’m rooting for you. 🀞🏾❤️



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