Countries allowed : Canada, United States
Designed specifically for adults over 50, Body Dynamix is a low-impact,
joint-friendly workout designed to strengthen muscles, improve
flexibility and help prevent injury. Created by fitness expert Debbie
Siebers, Body Dynamix is designed to build up your muscles without
breaking down your joints.
Body Dynamix includes seven low-impact
effective routines. You’ll Get 7 Low-Impact, High-Reward, Joint-Friendly
Workouts available online and on DVD!
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