Monday, May 27, 2019

Understanding Various Strands of Professional Bodybuilding (Part 2) :

Understanding Various Strands of Professional Bodybuilding (Part 2)
Understanding Various Strands of Professional Bodybuilding (Part 2) :
The issue of bringing in women into the game has been surpassed by a new strand of bodybuilding called fitness competition. This is where there is now an alternative for women who don't want to engage in bodybuilding for the sake of building muscles but for the purpose of enhancing their body figure. This has been more welcome than the earlier version which put unbearable pressure on women to fit into the world of men's masculinity. Instead of women measuring up to the standards of men it is better for them to concentrate with femininity that is natural to them.


Competitive bodybuilding is where bodybuilders strive to achieve appealing physique in order to meet the standards of the bodybuilding profession as well as emerge victorious. The way they pose has a lot of influence on how they are judged. This makes them spend a lot of time practicing. This contrasts with strongman competitions, also known as power lifting where the only requirement is physical strength. It also differs from Olympic weightlifting which splits emphasis between physical strength and maneuvering techniques. In the case of bodybuilding, only size, symmetry and body shape are the determining factors in competitions. You will expect that a lot of confusion arises when it comes to choosing diet regimens to go with each type of muscle building.

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