Tuesday, April 27, 2021

Change Your Thinking, Change Your Weight, Weight Loss That Works : Begin by seeing yourself as a healthy, lean person

Change Your Thinking, Change Your Weight, Weight Loss That Works : Begin by seeing yourself as a healthy, lean person
Begin by seeing yourself as a healthy, lean person :

Invest some time each day visualizing yourself the way you want to look. You may even get a photo of yourself looking the way you'd like or, as motivational master, Zig Ziglar did, paste a photo of your face on the body you'd like to have. When he did that with an ad for underwear, he commented that "they don't put fat boys in underwear ads."


Of course, as with anything you want, you don't stop there.

Remember the Bible quote, "Faith without works is dead" You need to take a proactive position.

What worked for me was making simple changes.


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