Wednesday, April 28, 2021

Change Your Thinking, Change Your Weight, Weight Loss That Works : Start seeing yourself differently

Change Your Thinking, Change Your Weight, Weight Loss That Works : Start seeing yourself differently
Start seeing yourself differently :

When I was struggling to shed that last ten pounds, after having, over time, lost twenty-five, the main reason I wasn't succeeding was that I kept looking at the fact that I had not lost the weight.


Only when I stopped doing that and stopped obsessing about it, did I begin to make progress.

Self-help authority, Maxwell Maltz said, "Our self-image, strongly held, essentially determines what we become."
 


↪ Share Your Weight Loss Story
 

No comments: