Recently, I Tweeted something about being happy that my jeans were fitting more loosely and that I would be sharing my "Weight loss secrets" in an article.
Let me warn you ahead of time. There is nothing for you to buy, nothing for you to subscribe to and, yes, there are no real secrets to weight loss or pretty much anything else you want to accomplish.
Shedding that excess weight, whether it's a few pounds or even a huge amount, starts, like everything else, within you.
Let me warn you ahead of time. There is nothing for you to buy, nothing for you to subscribe to and, yes, there are no real secrets to weight loss or pretty much anything else you want to accomplish.
Shedding that excess weight, whether it's a few pounds or even a huge amount, starts, like everything else, within you.
"As within, so without" is as true for weight loss as it is for the condition of your finances or your relationships.
Within your own mind is where you begin.
Within your own mind is where you begin.
👉 Start seeing yourself differently
👉 Begin by seeing yourself as a healthy, lean person
👉 I began by paying attention to what I was choosing to eat.
👉 Start noticing even the slightest progress
👉 Stop obsessing over how long it will take
👉 Track your progress
👉 Do weight loss programs work?
👉 Tips for successful weight loss
↪ Share Your Weight Loss Story
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