Friday, January 26, 2018

Why Bodybuilding Is For Women Too (Part 3) :

Many women tell us they feel more confident and more in control than ever before due to the bodybuilding efforts they have slowly refined over the years.

Tall or thin, slight or bigger boned, does not make a difference in results reaped from bodybuilding. Bodybuilding is not the same thing for everyone. Different bodies react to stresses and weights in a different way. Genetics will play a role in the bulking of muscles. Smaller framed women will start out with lower weights. This will guarantee they do not get hurt when done correctly. Larger framed women can start at medium weights. They too should perform correct exercise with the weights to avoid injury.

You will find a great impact in the bodybuilding niche no matter what your goals or final objectives you defined. Amateurs to professionals, the bodybuilding circle of people are known to help each other for the common good. The contests are in good spirit and many of the contest winners personally know and train with the others.

The days are over when women bodybuilding is considered a lesser sport. Respect is earned now by many women bodybuilders in every aspect of the sport. Women are taking charge of their bodies, celebrating their successes and proving the female body builds muscles beautifully. Go forth women and lift!



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