Monday, June 25, 2018

Wow you look great!! What did you do to lose the weight?? :

Wow you look great!! What did you do to lose the weight??
Hey guys! I’m new here my name is Michelle. I lost 80 pounds. Sometimes I think the hardest part about weight loss is keeping it off once you lose it, so I’m here to do just that

I started with really small changes, and the small changes really added up, I started exercising, and eventually did IIFYM   

I stared making small changes, and they all added up! I also started to exercise and eventually started tracking my macros
Lol after I lost weight I had skin removal surgery aka a tummy tuck! It was a long battle whether to get it or not but I am sooo happy I did. My scar still is visible but it reminds me of how far I’ve come!



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