Friday, September 10, 2021

Training Legs, Don't Ignore Your Leg Muscles : Get Your Mind Right

Training Legs, Don't Ignore Your Leg Muscles : Get Your Mind Right
Get Your Mind Right

If you've always told yourself that leg training sucks, you can't get your legs to grow, or you hate leg training, well guess what. No wonder it sucks. If you fill your mind with negativity about something, you cant help but hate it. The truth is, effective leg training is uncomfortable, it can even hurt. Just keep in mind, any discomfort is only temporary, but the pain of forever having skinny, painfully disproportionate legs is permanent. You need to first visualize your success.


Feel how awesome it would feel to have your legs as big as you want them to be. Convince yourself that "leg day" is your favorite day and that you like working your legs more than any other body muscle group. It probably won't be true at first, but over time, as you start seeing results, your leg training experience will really back up the positive thoughts you were thinking.





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