Sometimes, you don't realize how much your body shape has changed until you start to compare photos. It can be shocking and incredibly rewarding to see the difference. Recently, I looked back at some pictures and was amazed at the transformation. You wouldn’t think that these are only two months apart!
I struggled to lose the weight I gained during lockdown, which was a total of three stone. The pandemic was a tough time for everyone, and like many, I found myself turning to food for comfort. It felt like the weight just crept on, and before I knew it, I was carrying around extra pounds that I hadn't had before. It was disheartening, and I often felt like I was fighting a losing battle.
But now, I’m finally on track. I decided to take control of my health and made some significant changes. I started eating healthier, focusing on whole foods and proper portion sizes. I also incorporated regular exercise into my routine, mixing up cardio and strength training. It wasn’t easy at first, but I stayed committed, and slowly but surely, the weight started to come off.
The progress I've made in just two months is incredible, and I’m so proud of how far I've come. It’s a reminder that with determination and consistency, you can achieve your goals. For anyone struggling with their weight, know that it is possible to make a change. Keep pushing forward, and don’t give up on yourself. The results will be worth it! 🤩
The progress I've made in just two months is incredible, and I’m so proud of how far I've come. It’s a reminder that with determination and consistency, you can achieve your goals. For anyone struggling with their weight, know that it is possible to make a change. Keep pushing forward, and don’t give up on yourself. The results will be worth it! 🤩
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