3 - Question of diet :
To firm your skin after weight loss for BBW big beautiful woman, you will prefer a diet rich in antioxidants (cooked artichoke, broccoli, spinach, red pepper, hazelnuts, dried prunes, orange, kiwi, acai berry, blackberry,
blueberry...), beta-carotene (carrot, carrot juice, sweet potato, pumpkin...), as well as protein.
Don't forget to stay well hydrated all day: at least 1.5L per day!
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