I've gained and lost weight several times in my life .the thing about
weight loss no one really wants to talk about is eating disorders.
People often go through cycles of binge eating ,yo-yo dieting and
starvation. When you grow to hate food you become so unhappy. You get a
rush from starvation in the hopes of being skinny .you feed off of
negative self loathing.you Begin a war with your plate.
It's a vicious
cycle and it often affects your health , weight,body and mind. I was
depressed and suicidal.i was the highest I ever weighed in highschool I
was mocked and bullied . But one day after years of keeping secrets. I
went to therapy and let it out. For the first time I had someone who
understands me. I am now on new journey of self discovery and self love
it's not about me hating myself.its about being healthy.
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