Bodybuilding Competition Posing (Part 10)
Posing Pointers
No matter how good your physique is you must be absolutely prepared and polished in showing the product before you step onstage.
Posing should be an integral part of contest preparation. No matter how good your physique may be, you still have to communicate this quality to the judges and audience. Their impression of you is formed by your mastery of posing - your ability to display your physique with control, drama, and excitement.
Posing is an art, to perfect the art you must practice posing. Its not excessive to spend one hour daily to practice all three rounds of posing. Learn from watching professionals, learn how to control your muscles. Learn how not to shake during pre-judging. Do not pose too quickly or hold poses too long. Be honest and critical with yourself. What poses highlight good bodyparts and which ones show weak parts. Posing brings out muscle separation. After long hours in the gym, when you step onstage, you must to able to display your body at its best :
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