What you shouldn't do :
1. Crash dieting and fad diets. Studies have shown that crash diets or empty-calorie diets are ineffective and can only result in weight gain in later years. Fad diets also do not work in the long run, often resulting in serious complications if executed improperly. Hence, a healthy weight loss program for women is the perfect solution to weight problems.
2. Un-reviewed diet products. Diet pills and diet patches are some of the products being sold rampantly and openly in the market today. However, the USFDA has claimed that several of these drugs have not undergone strict testing by the government. Hence, the long term effects of these products are still unknown. Consumers are asked to take these products with careful consideration and not easily fall prey to ad claims and shady consumer testimonials. Remember that some of these drugs require no prescription and can be bought by anyone - at any age.
1. Crash dieting and fad diets. Studies have shown that crash diets or empty-calorie diets are ineffective and can only result in weight gain in later years. Fad diets also do not work in the long run, often resulting in serious complications if executed improperly. Hence, a healthy weight loss program for women is the perfect solution to weight problems.
2. Un-reviewed diet products. Diet pills and diet patches are some of the products being sold rampantly and openly in the market today. However, the USFDA has claimed that several of these drugs have not undergone strict testing by the government. Hence, the long term effects of these products are still unknown. Consumers are asked to take these products with careful consideration and not easily fall prey to ad claims and shady consumer testimonials. Remember that some of these drugs require no prescription and can be bought by anyone - at any age.
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