Weight training increases your chest size:
If this were true most
female pros would be 44 DD's. Breasts are largely made up of fatty
tissue and if your body fat drops below approximately 12 % your breasts
will probably get smaller not the other way around. As a woman
bodybuilder this is a reality that has to be kept in mind when setting
long term goals.
↪ Bodybuilding will make you muscle-bound and loose mobility
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