Saturday, August 24, 2019

Popular Myths Unveiled For the Woman Bodybuilder : Weight training increases your chest size

↪ A woman bodybuilder only needs cardio and light weight training
Weight training increases your chest size:

If this were true most female pros would be 44 DD's. Breasts are largely made up of fatty tissue and if your body fat drops below approximately 12 % your breasts will probably get smaller not the other way around. As a woman bodybuilder this is a reality that has to be kept in mind when setting long term goals.

↪ Bodybuilding will make you muscle-bound and loose mobility
Popular Myths Unveiled For the Woman Bodybuilder : Weight training increases your chest size 6
Popular Myths Unveiled For the Woman Bodybuilder : Weight training increases your chest size 6
Popular Myths Unveiled For the Woman Bodybuilder : Weight training increases your chest size 6
Popular Myths Unveiled For the Woman Bodybuilder : Weight training increases your chest size 6
Popular Myths Unveiled For the Woman Bodybuilder : Weight training increases your chest size 6


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