Saturday, October 19, 2019

Female Muscle Building, How to Look Like a Model (Part 1) :

More and more women are waking up to the importance of bodybuilding. They too want to achieve perfect proportions for their body with attractive curves in all the right places. Body building workouts also tone one's muscles and firm the body making you look younger and fitter. And it's not just about looking good, you would also feel good, fitter and much stronger. It will also be good for your health and general level of fitness.


Technically there is no strict distinction between body building workouts for men and women. Why should there be when they both have the same number and type of muscles and bones. The crucial difference between their bodies is that men have a concentration of testosterone in their bodies, which is the muscles-building hormone while the women have estrogen, which characteristically stores fat. This might or might not imply that women gain weight more easily. But the important thing to remember is that weight can be lost, with adequate exercising and diet control.
↪ Female Muscle Building, How to Look Like a Model (Part 2)
Female Muscle Building, How to Look Like a Model (Part 1)
Female Muscle Building, How to Look Like a Model (Part 1)
Female Muscle Building, How to Look Like a Model (Part 1)
Female Muscle Building, How to Look Like a Model (Part 1)
Female Muscle Building, How to Look Like a Model (Part 1)


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