My biggest lesson learned from losing weight - BE PATIENT. Healthy weight loss is 1-2 pounds a week, so if you want to lose 100 pounds, it's likely going to take 2 years.
It took me the most time to get over my fast food addiction, and self control was honestly the hardest part. But I'm 8 months into a this weight loss journey and I can't believe how far I've come. I can't wait to see how much more I grow in the next year!
SW: 250
CW: 210
1st GW: 199
Final GW: 170
Ten pounds away from my 1st goal weight and halfway down to my final goal weight!!
It took me the most time to get over my fast food addiction, and self control was honestly the hardest part. But I'm 8 months into a this weight loss journey and I can't believe how far I've come. I can't wait to see how much more I grow in the next year!
SW: 250
CW: 210
1st GW: 199
Final GW: 170
Ten pounds away from my 1st goal weight and halfway down to my final goal weight!!
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