Sunday, October 20, 2019

Weight loss, long story short, I lost over 100lb :

Weight loss, long story short, I lost over 100lb
Hi everyone! I don’t want to make a long post because my journey spans a few years, but long story short, I lost over 100lb (no magic pill) I was super focused, had time to workout and meal plan/prep. I did hot yoga obsessively for over a year plus the gym. We moved back to the city (another long story) and had to commute an hour to work plus a desk job now. And my job would also reward us with food! I was 280 when I got pregnant & reached over 350 at my last appt.


11w postpartum, I developed a horrible lower back pain. After treating for pelvic floor dysfunction and not solving the issue, I was finally diagnosed with spondylolisthesis just 2 months ago. My little one just turned a year and I vowed to get healthier and fitter for her. I’ve been able to manage my pain level (right now it’s a 2, some days it can feel debilitating) and currently only 15lb from postpartum weight. ❤️


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