Sunday, August 11, 2019

I’m happy with myself, my progress, my effort, and my lifestyle! Weight loss :

I’m happy with myself, my progress, my effort, and my lifestyle! Weight loss
Moved to Florida just 10 days ago an I’d say I’m adjusting just fine here 🌞

I was listening to a podcast this morning about “losing weight the right way”. I’ve never been more happy with my progress than I am now. I’ve been on this journey for 6 years and even I struggled with finding what worked best not only for my body but for my lifestyle.


This time around I actually decided to deal with my feelings and emotions instead of mask them with food whether that was under or over eating and over exercising. I decided I needed to confront myself and why I thought a number on the scale would make me happier, define me as a better female, or help me fit this societal mold better. So I challenged myself to find BALANCE.

I’m happy with myself, my progress, my effort, and my lifestyle! I’ve pushed the “restrictive” side away and invited BALANCE and SELF LOVE in. 💕


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