Happy and healthy ❤️ isn’t that really the ultimate goal? 😂🤪 when I first started my journey at 255 pounds I just wanted to lose weight but I soon found out it was about so much more 💙 it was about taking control of my health my weight an my actions and it was about discipline and it turned out to be absolutely life changing for me ..... as my body was changing heck even before I saw results because I didn’t even physically see it until I lost about 65/70 pounds .....
I was changing mentally because throughout my journey I have realized this is more of a mental challenge then it is a physical one I mean because heck our body won’t go an get up an move unless we got a made up mind to get up an do it 😍😍 y’all got this an I believe in every single one of you and remember no one can do this for you 🏋️♀️💪🏼
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