Friday, January 24, 2020

Weight loss, that I have lost 80 pounds... Then they ask ! how did you do it ?

Weight loss, that I have lost 80 pounds... Then they ask ! how did you do it ?
It makes me smile when I tell people, who didn't know me when I was heavy, that I have lost 80 pounds...and they look at me in disbelief. Then I show them one of my "before" pictures...they usually say something like "I never would've guessed that you were heavy". Then they ask "how did you do it" and I tell them WW / Weight Watchers. They always ask about the weighing and measuring...and I tell them that after a while you just know...it becomes second nature. They ask why WW and not Keto or another weight loss plan, or surgery. I always say the same thing...WW works...if you let it. I get to eat anything I desire (unlike Keto), as long as I don't lose my head (and if I do, tomorrow is a new day for starting again).


It's "real" food, not pre-packaged and highly expensive (I checked them out too). It's manageable anywhere I go. Once I make/made goal, I know what I'm supposed to do and how to do it. And best of all, once I'm Lifetime I don't pay as long as I don't gain over 2 pounds of my goal weight...hence the "wiggle room" goal. I did this once before and somewhere along the line I lost the determination...not this time! I'm not only doing this for me but also for Donna, because I want her to be successful and healthy. My friends and family have been so supportive and I give them all my thank you's!!


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