Saturday, July 24, 2021

7 Possible Reasons Our Muscles Are Camping Up : 6 - Growth Spurts

7 Possible Reasons Our Muscles Are Camping Up : 6 - Growth Spurts
6 - Growth Spurts:

You have often heard the saying "growth spurt." This is also referred to as growing pains... why? Often, kids may get cramps as they go through their growing ages; however, this could also be because of the many daily activities that they get involved in such as soccer or football.


And because of it, they don't drink the required amount of water to stay hydrated. Therefore, parents must ensure that their kids are drinking enough water during their daily activities and not a large amount of juice or other high sugary liquids.
 


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