Friday, March 6, 2020

Colleen Fotsch CrossFit, Being a Female Bodybuilder :

Colleen Fotsch CrossFit, Being a Female Bodybuilder
Born in Greenbrae, Calif., onJan. 11, 1990 …
daughter of Kate and DonFotsch …
has three younger sisters (Shawn, Kelly and Caitlin)and two younger brothers (D.J. and Connor) … enrolled in the First Yearof Studies.
The 2008 JuniorNational Champion and record holder in the 50Fly (24.42) … swam the 100 Fly at the 2008U.S. Olympic Trials …
captain of her Palo Alto(Calif.) prep squad during her junior and seniorseasons …
 led high school team to undefeatedseasons in 2006-07 and 2007-08 …
team MVPas a senior … five-time All-American, earningthe honor in the 100 Back (twice), 100 Fly(twice) and 100 Free …
Central CaliforniaSwimming club record holder in the 100 Backand 100 Fly … 


Competes in: CrossFit

Lives in: San Francisco

Height: 5'8"

Weight/ body-fat percent:

I don’t have a specific competition weight for my sport. This year at NorCal Regionals I was 167 pounds and 9% body fat.

How much can you lift?

Clean and jerk: 223 pounds

Dead lift: 330 pounds

Event         Time      Meet
50 Free      23.03     BIG EAST (2009)
100 Free    54.85     Ohio State Invite (2008)
50 Back     25.22     BIG EAST (2009)
100 Back   54.55     BIG EAST (2009)
100 Fly      54.55     BIG EAST (2009)


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