Wednesday, March 11, 2020

Weight loss, Any chance to celebrate your victories no matter how little :

Weight loss, Any chance to celebrate your victories no matter how little
Happy  transformation tuesday ❤️ Any chance to celebrate your victories no matter how little, do it! Life is too short not to let us love on you and cheer you on!

The picture on the left is after I lost my first 40lbs , so I wasn’t at my biggest but I wanted to share that throughout my journey, I continued to capture every moment.

Taking pictures REALLY kept me motivated. I didn’t see progress every day or every week, it took me months to see any change.


These 2 pictures are 2 years apart. So I want to take advantage of that and say to anyone who needs hope to hold onto, trust the process. Keep going when things aren’t how you expect or want them to go. Those moments, you will look back one day and think to yourself, it was all worth it. Also, pictures are such a great way to show yourself how far you’ve gone!

I won’t make this a long caption today, but I will end it with this:

It doesn’t matter what path you take on your journey, what matters is that you are making the effort and you are consistent with your goals. Do not give up. Giving up means you STOP the process. Pushing past is better than nothing at all. Keep going, again & again & again. Let it change you.



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