Sunday, May 24, 2020

Weight loss, Wanting change but not knowing HOW to approach the situation

Weight loss, Wanting change but not knowing HOW to approach the situation
It’s still always really embarrassing for me to post pictures of myself from my “๐˜ฃ๐˜ฆ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ”... I post them for my own accountability though and also because I know so many people here are in the same boat that I was ๐Ÿ’œ

๐˜“๐˜ข๐˜ด๐˜ต ๐˜บ๐˜ฆ๐˜ข๐˜ณ ๐˜ฎ๐˜ฆ:

- Extremely unhappy with my physical appearance which made me internally suffer. (I don’t care if you have a differing opinion than me or tell me I should have embraced that body- I was not happy with it and I knew I deserved more for myself- HEALTH. Having a very high BMI is not healthy. Sorry. Also I didn’t feel comfortable in my own skin or sexy AT ALL).


- Wanting change but not knowing HOW to approach the situation. I didn’t know what workouts to do- I was stuck at home with kids and couldn’t go to a gym (not like that would help because... again did not know what to do).

- I didn’t know how to properly fuel my body and I really fucking love ๐ฉ๐ข๐ณ๐ณ๐š and chocolate guys but had zero idea how to balance cheats as treats.

- I had no community to support me. I’m alone AF. Yes I have a very supportive fiancรฉ who could give me all the advice in the world but also I needed some female support.

I’m no where NEAR my max potential. But there’s just about a year between these photos and I have not quit on myself ONCE. And it’s because of the community we have built.



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