👉 Soy Protein - Good Or Bad? (Part 1)
Soy Protein - Good Or Bad? (Part 2) :
Saturated fats are known to increase the risk of a heart attack. There
are more than 40 nutritional compounds that are found in Soya beans. All
these components perform different functions in the body. Snacks that
contain high proteins are also known to contain soy protein as one of
the ingredients.
Drink mixes and energy bars are also very rich
in proteins. They form a very good component of every bodybuilder's
diet. The isoflavones that are found in soy are also wonderful
antioxidants. Another element that bodybuilders might have heard about
is Genistein. This element is very helpful for bodybuilders who want to
avoid the development of plague in their arteries.
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