Accessibility :
Does the diet require foods that are unavailable in your area or are hard to afford? You will never be able to adopt a diet for lifetime use if it requires you to eat foods you cannot find or cannot afford. A safe and effective weight loss program will consist primarily of foods that you can readily find and that won't bust your budget.
👉 Satisfaction.
👉 Good Nutrition.
👉 Flexibility.
👉 Accessibility.
👉 Exercise.
👉 Be a tortoise.
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