This is the first (and only) weight that you both lift and shake rapidly. While that may sound easy - and it looks easy on TV - let me assure you, it's not.
Your upper arms (as well as shoulders and core muscles) get a real work-out in just six minutes a day, according to the company that invented and makes Shake Weight. Try it out and you will feel the burn long before that six minutes is up!
👉 Introduction : Can Shake Weight Really Help Me Get Strong Arms Without Bulking Up?
👉 What's unique about Shake Weight?
👉 Using the Shake Weight Dumbbell
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