Women Bodybuilding, over 50 female muscle : - Female bodybuilders

Monday, February 10, 2020

Women Bodybuilding, over 50 female muscle :

Women Bodybuilding, over 50 female muscle
2020! I’m turning 58 this year and I have lived the lifestyle of prepping meals for 20 years. What goals to you have. Drop them below and share them as when we say them out loud and tells others they can become reality!

Meal prep to me is so important to keep me on task. I prep every Sundays for the entire week. That way my meals are all prepared, weighed, and ready to do.


In this photo:
Women Bodybuilding, over 50 female muscle

Bone broth protein
Chicken
Rice
Broccoli
My meals are made specially by my coach depending on what I have going on during the year. They change according. I have a coach because he keeps me accountable to my goals! I love the lifestyle and how it makes me feel. 🥗🍚🍗🥩🥚


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