Sweating is NOT a sign of a good exercise workout..More sweating when exercising does NOT mean more body fat burned ? - Female bodybuilders

Tuesday, April 21, 2020

Sweating is NOT a sign of a good exercise workout..More sweating when exercising does NOT mean more body fat burned ?

Sweating is NOT a sign of a good exercise workout..More sweating when exercising does NOT mean more body fat burned ?
Question
Sweating is NOT a sign of a good exercise workout..More sweating when exercising does NOT mean more body fat burned ?


Reply
1 - I swear regardless of workouts, I sweat when I sleep I sweat when I cook I sweat just sitting down....I am by no means a bigger person I just over sweat it is a condition. The only thing sweat is for is to keep our bodies cool. So if a doctor tell you the more you sweat when you workout the better they only mean push yourself to the max so that you know you are working hard cause your body sweat reflects how warm your making your body.

2 - So this statement is false but I mean the first part is totally false and the second part is a fact but I mean come on people sweat in hot weather sitting lmao so I'm pretty sure nost understand that but I mean if you go too the gym or workout in general and dont sweat... that's a sign of a piss poor workout🤙


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