Monday, April 27, 2020

Top Ten Supplements for Fitness Females : Arginine

Arginine :

An amino acid that the body cannot make naturally is involved in many processes including hormone secretion, the removal of toxic waste products, improving sexual function and immune defense. But perhaps the best use of arginine for a fit diva is its ability to produce nitric oxide, through the property of vasodilatation. Supplementing with arginine can help increase vasodilatation of blood vessels resulting in better transfer of important nutrients to the muscle,


and ultimately aiding in growth and repair. Not to mention arginine supplementation gives a wicked pump if taken within 30 minutes prior to a workout. Arginine can be found on it's own but can also be found in many popular pre-workout and pump products.

Calcium
Creatine 
Whey Protein Isolate 
Essential Fatty Acids
↪  Antioxidants 
Arginine 
Beta-Alanine
Leucine 
↪ Glutamine
↪ Green Tea
Top Ten Supplements for Fitness Females : Arginine

Top Ten Supplements for Fitness Females : Arginine

Top Ten Supplements for Fitness Females : Arginine

Top Ten Supplements for Fitness Females : Arginine

Top Ten Supplements for Fitness Females : Arginine


No comments: