Dangers of Calcium Supplements :
Calcium plays a significant role in building muscles. However, you should not forget that calcium supplements can never replace the natural sources of it. In addition, and it also have the following side effects:
• Calcium supplements can reduce your appetite. When you have calcium deficiency, you crave food. That is how you eat more. But when you consume these supplements, you will not feel hungry because these supplements have fulfilled your calcium requirements. Not eating the required diet because of low appetite is harmful for your health.
• Calcium supplements can increase your thirst. These supplements can also cause dry mouth in some people. This depends on how your body reacts to calcium supplements. If these symptoms occur, then you should consult your doctor.
Calcium plays a significant role in building muscles. However, you should not forget that calcium supplements can never replace the natural sources of it. In addition, and it also have the following side effects:
• Calcium supplements can reduce your appetite. When you have calcium deficiency, you crave food. That is how you eat more. But when you consume these supplements, you will not feel hungry because these supplements have fulfilled your calcium requirements. Not eating the required diet because of low appetite is harmful for your health.
• Calcium supplements can increase your thirst. These supplements can also cause dry mouth in some people. This depends on how your body reacts to calcium supplements. If these symptoms occur, then you should consult your doctor.
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