You know why this matters? Because I wanted it and I made it happen. Because I improved the quality of my life and health.
For me that meant losing weight, getting active, and changing the habits and patterns that were holding me back. Because I kept coming back and facing the hard stuff, and starting again..and again..and again. It matters because it reminds me that If I did that, I can do anything.
If I did that, YOU can do that and you can do anything.
Weightloss is part of my story, so that’s what I tell. You think diet culture is bullshit? Great, don’t participate. Whatever thing you’re facing, whatever thing you WANT, make it happen. You can.
For me that meant losing weight, getting active, and changing the habits and patterns that were holding me back. Because I kept coming back and facing the hard stuff, and starting again..and again..and again. It matters because it reminds me that If I did that, I can do anything.
If I did that, YOU can do that and you can do anything.
Weightloss is part of my story, so that’s what I tell. You think diet culture is bullshit? Great, don’t participate. Whatever thing you’re facing, whatever thing you WANT, make it happen. You can.
Now... I’m here and confident with my body and I never thought I’d say that. ðŸ˜
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