Saturday, January 9, 2021

Weight loss, I've battled 18 months :

Weight loss, I've battled 18 months
It's not about the words that come out of your mouth. It's about the words that come out of your heart. I've battled 18 months to get to where I am today πŸ’ͺπŸ”₯❤Alot of ups and downs along the way my journey wasn't easy but it was WORTH it πŸ‹️‍♀️πŸ₯ŠπŸ”₯


Intermittent fasting
calorie deficit
cutting out alcohol & fizzy pop
& exercise have been the key to my transformation!! I've dropped 5 uk sizes in total πŸ’–πŸ’–πŸ’–

 

πŸ‘‰ Loose Skin and Weight Loss : Loose Skin
πŸ‘‰ I’d rather live with loose skin than die of obesity
πŸ‘‰ 6 Reasons Why Weight Loss Diets Don't Work
πŸ‘‰ Weight loss, Getting closer and closer to my goal


↪ Share Your Weight Loss Story

 

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