How to have bigger biceps : 10 - Increase protein consumption : - Female bodybuilders

Wednesday, April 3, 2019

How to have bigger biceps : 10 - Increase protein consumption :

10 - Increase protein consumption :
If you want to build muscle and lose fat at the same time to improve the pace of the biceps, you need to increase your protein intake. Protein should be 40% of your daily calorie intake
How to have bigger biceps : 10 - Increase protein consumption
How to have bigger biceps : 10 - Increase protein consumption
How to have bigger biceps : 10 - Increase protein consumption
How to have bigger biceps : 10 - Increase protein consumption
How to have bigger biceps : 10 - Increase protein consumption


No comments: