Thursday, April 11, 2019

πŸ‘‹πŸ» looking for exercises to target my bum πŸ™ˆ. Any suggestions?

πŸ‘‹πŸ» looking for exercises to target my bum πŸ™ˆ. Any suggestions?
Question
πŸ‘‹πŸ» looking for exercises to target my bum πŸ™ˆ. Any suggestions?


Reply
If your not seeing results, you may need to increase weight or simply focus on proper form. This is pretty much common sense, but all these exercises above are sure to grow some glutes with weight and correct form.. may need to get lower, spread legs a little further apart, keep chest up, shoulders back etc. Good luck!


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