Thigh Exercises to Make Your Flabby Thighs Firm, Shapely, and Sexy (Part 2) : - Female bodybuilders

Thursday, July 22, 2021

Thigh Exercises to Make Your Flabby Thighs Firm, Shapely, and Sexy (Part 2) :

Thigh Exercises to Make Your Flabby Thighs Firm, Shapely, and Sexy (Part 2)

Thigh Exercises to Make Your Flabby Thighs Firm, Shapely, and Sexy (Part 2) :

The thigh area is loaded with a bunch of different muscles of various lengths, shapes and thickness. Additionally, the functions of these muscles are all different. However, they must all coordinate with each other to perform the many movements we are capable of.

By taking advantage of these anatomical factors, a complete workout routine of thigh exercises can be devised and implemented with results that are second to none. It doesn't matter if the goal is to lose unnecessary fat and cellulite while firming the muscles underneath or if the goal is to build up and add shapely muscle tone to a flat and scrawny hip and thigh area - the exercises are just as effective in both cases. The big difference in these two cases would be caloric intake.



If we take a female with twenty seven pounds of extra body fat - mostly in the lower body, and we take another female who is very skinny, with no muscle tone - just some flabby skin and maybe some cellulite. The exercise routine can be almost identical - because the desired end results are almost the same but because of the difference in starting points, there has to be a difference in caloric intake.

One promoting fat loss with muscle shaping and the other promoting some muscle growth and toning.

Both subjects are trying to improve the same areas of their bodies. They have the same muscles - and these muscles anatomically function the same in all humans - therefore the same thigh exercises can be utilized with success in different scenarios.


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