What’s the worst fitness advice you've ever received or heard?

Question :

What’s the worst fitness advice you've ever received or heard?

Reply 1 :

You need to stop lifting and working out now that you are getting older. It's not good for you. I'll be 50 next month. This is 50 and that's the dumbest advice I get all the time. 🤣🤣🤣

Reply 2 :

If you keep lifting you’ll end up looking like a man!
Hahah!
Been lifting for 9years and competing in Womens Physique and become a champ for 2years in a row.
Cant really say i look like any man…