Thursday, April 23, 2020

Top Ten Supplements for Fitness Females : Green Tea

↪ Glutamine.
Green Tea :

An extract of green tea has been found to significantly increase energy expenditure and have an effect of fat oxidation. This exact extract was found to increase overall energy expenditure by 35%! There are many supplements that contain green tea extract, but not many that contain the correct amount. Choose a product that contains a standardized amount of 90% polyphenols and 45% epigallocatechin gallate, also known as EGCG.

Calcium
Creatine 
Whey Protein Isolate 
Essential Fatty Acids
↪  Antioxidants 
Arginine 
Beta-Alanine
Leucine 
↪ Glutamine
↪ Green Tea
Top Ten Supplements for Fitness Females : Green Tea
Top Ten Supplements for Fitness Females : Green Tea
Top Ten Supplements for Fitness Females : Green Tea
Top Ten Supplements for Fitness Females : Green Tea
Top Ten Supplements for Fitness Females : Green Tea


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