Weight loss, Its hard work but worth every tear!! - Female bodybuilders

Wednesday, April 22, 2020

Weight loss, Its hard work but worth every tear!!

Weight loss, Its hard work but worth every tear!!
This is my highest liked photo of all time. 🤷🏼‍♀️ Why do we all love before-and-afters so much?! Some would say it’s a pander to diet culture. I think it’s about hope. We’re all looking for examples of ordinary people doing extraordinary or difficult things to give us hope that we too can do difficult things.

Most of the time, most of us (myself included) don’t realize that every incredible possibility already exists within each of us, we just can’t seem to access it.



Today, I need to be reminded:
- You are capable of ANYTHING
- You can do really hard things
- You have so much purpose
- It’s ok if some people don’t get you or even don’t like you...you’re not here for them
- There is no shame or failure in starting again...and again, and again
- It’s never finished
- You’re doing an amazing job



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